The premier online therapy practice in Texas and Florida helping high-achieving Black women who struggle with anxiety, depression, people-pleasing, and perfectionism.
As a dedicated relationship expert, my passion extends to helping couples navigate through difficulties, transform their relationships, rebuild, and ultimately experience healing together.
Greetings!
Welcome to your new therapeutic home!
I truly appreciate you taking time out of your busy schedule to learn how I may facilitate your healing journey while prioritizing your mental health.
I am Natika Johnson, Owner and Lead Therapist at Higher Vibrations Counseling Services. I identify as a cis-gender, heterosexual, Black woman (she/her/hers). I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC) currently providing telehealth services in Texas and Florida. I am also a doctoral student currently pursuing a Ph.D. in Counselor Education and Supervision.
I am committed to partnering with you to unlock solutions and help you develop skills to increase your self-confidence, overcome anxiety and perfectionism, improve your mood, and finally get unstuck!
With 20+ years of experience in the areas of mental health, substance abuse, and college & career counseling, I'm confident that I can help you reach your goals and have long-term success. My approach to therapy is holistic and integrative. This means I treat the whole person - mind, body, and spirit utilizing somatic therapy and evidenced-based practices such as Brainspotting, other Mindfulness-Based Practices, Solution-Focused Brief Therapy, and Cognitive Behavioral Therapy.
You've taken a brave first step by reaching out for help, and I'm so glad you did. As your therapist, I value authenticity and creating a safe, non-judgmental space. Your healing, personal growth, and wellness are top priorities to help you achieve your desired outcome. Let’s get started!
High Vibrations vs. Low Vibrations
When you vibrate higher, you choose to develop a mindset that aligns with your highest self… your inner power. You take your power back and elevate your life. The higher your vibrations, the more you will experience personal power, clarity, peace, love, joy, and ultimately… healing!
I imagine you found my site because you’re experiencing low vibrations, which can activate anxiety, depression, self-doubt, excessive worrying, emotional blockages, physical sickness, hopelessness, and imbalance. Vibrating at low frequencies can keep you stuck mentally, physically, and spiritually. I’m here to help you get unstuck, heal, and vibrate higher!
Our Services
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Individual Therapy
Individual therapy, also known as psychotherapy or counseling, is a confidential and collaborative process where a trained mental health professional works one-on-one with a client to address and explore personal challenges, emotional issues, or mental health concerns. The therapist provides support, guidance, and tools to help the individual gain insights into their thoughts, feelings, and behaviors, and to develop coping strategies or make positive changes in their life. The focus is on enhancing self-awareness, promoting personal growth, and improving overall well-being.
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Couples Therapy
Couples counseling, or couples therapy, is a collaborative therapeutic process involving a trained mental health professional and a romantic couple. It aims to improve the relationship by addressing communication issues, resolving conflicts, and fostering a deeper understanding between partners. In a confidential and supportive environment, the therapist helps the couple explore and navigate challenges, identify patterns of interaction, and develop healthier ways of relating. The focus is on strengthening the relationship, enhancing communication, and promoting mutual growth and satisfaction within the partnership.